It Is Hard To Find Time For Healing. In February 2024 I Started My First Month Long Fast. It Was Inspired By Indian Yogis. I Do Relaxation Asana & Burn Incense.
There Were No Food. The Drinks Were Mostly Tea & Coffee, I Also Had Red Bull & Monster. Sometimes I Had Sugar When I Got Dizzy.
The Result Was A Tidy Flat, A Slimmer Belly, A Clear Mind And A Change In My Cravings For Food.
Reflections
I Took Time To Reflect On My Favourite Franz Kafka Quotes:
- Paths Are Made By Walking
- There Are Two Cardinal Sins From Which All Others Spring: Impatience And Laziness
- Many A Book Is Like A Key To Unknown Chambers Within The Castle Of One´s Own Self
- I Miss You Deeply, Unfathomably, Senselessly, Terribly
- I Never Wish To Be Easily Defined
- All That You Are Seeking Is Also Seeking You
- All Language Is But A Poor Translation
Please Consult A Doctor If You Have Medical Issues.
May You Find Inner Peace, True Love And Great Respect For Yourself & Your Loved Ones.
Namasté
Kirsti 
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